• Meditation and Exercise Are More Alike Than You Think

    Meditation often gets a bad rap. People tend to say it’s too New Age or that it’s a waste of time.  Specifically, often men approach the idea of meditation with high levels of skepticism.  They tend to think it’s bullsh*t, impossible to do or assume it’s all about being mellow

  • Q: I consider myself spiritual, so how can this practice help me?

    Q: I consider myself spiritual, so how can this practice help me? A: All of us are spiritual beings, and I am glad to hear that you consider yourself to be on a spiritual path. It just that some of us want to know and understand more of the inner workings

  • How I Changed My Career and My Life

    Previously I discussed how meditation and spirituality helped me in a search for greater meaning and purpose in my life. To be clear, I had great motivation to make a change and undertake these pursuits – I was not happy with my work and I was lacking any meaningful sense

  • Q: What’s your favorite mantrum?

    Q: Do you have a long time quote or mantrum that you always go back to? One that I love and go back to frequently is “I am that I am.” It is one of the Torah’s most famous lines, and it was God’s answer to Moses when Moses asked for his

  • Q: Where can I find support specifically on men and spirituality?

    Q: Does anyone feel like it’s hard to find support specifically on men and spirituality? I have been practicing meditation for awhile and the more I look into finding a group or information to extend my practice, it seems that it is either commercialized or marketed too much.  Just looking for

  • Q: If karma works, why are corrupt people successful?

    Q: If karma works, why are there so many corrupt people successful? Karma, by definition, is the sum of a person’s actions in this and previous states of existence, viewed as deciding their fate in future existences.  If karma exists, then why are there so many corrupt people who are successful? Please

  • Q: I consider myself to be spiritual, so how can Higher Self Yoga help me?

    Answer: All of us are spiritual beings. It just that some of us want to know and understand more and thus we pursue these interests. The deeper you go, the more you understand not only about yourself and your potentials but you also come to an understanding of the world we

  • How Spirituality and Meditation Helped Me Find Greater Purpose

    Not too long ago I was at a crossroads in my life.  I was pondering existential questions such as “Who am I?” and “Is there more out there than what I know and see?” This led me on a search to discover my true purpose on this Earth.  I’ve always

  • Self-knowledge

    Some men struggle with self-knowledge. This means watching all outside influences and choosing the positive ones. Self-knowledge is the path to God Consciousness, the path to Joy. Just linking with your heart when you talk to someone brings your Higher Self into your consciousness.