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  • Higher Self Yoga recipient of Google Grant Award for Non-Profit Organizations

    Higher Self Yoga is a recipient of a Google Ad Grants award.

    The Google Ad Grants program supports registered nonprofit organizations that share Google’s philosophy of community service to help the world in areas such as science and technology, education, global public health, the environment, youth advocacy, and the arts.

    Google Ad Grants is an […]

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    Explore the teachings and traditions of HIGHER SELF YOGA and begin the journey of the self.

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  • How Higher Self Yoga Changed My Life: Spotlight Larson

    Some of Larson’s best memories growing up revolved around nature.

    “I used to love times in the summer taking extended trips by car all over with my growing-up family—my mother and father and my brother,” said Larson. “I loved exploring together, and being outside in nature, having fun.”

    His parents’ thoughtful, encouraging parenting style also influenced […]

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    Got a burning question?  Ask a Yogi and let us shine some light on it!

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  • How to Eat Mindfully

    When hunger strikes, many of us have only one thing on our mind: food! We’ve all been guilty in those times of over-eating or plowing through our meal.  When done consistently, this can lead to eating too many calories and weight gain.

    Eating mindfully allows our brain time to recognize that we’re full.  In fact, it takes […]

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    Looking for company on the Path? Register for a virtual class or find a Virtual Buddy at the HSY Academy.

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  • How Higher Self Yoga Changed My Life: Spotlight Tina

    Managing a seniors’ residence can come with some beautiful rewards as well as some major challenges.  It requires patience, understanding, and a deep love for the people living there – on top of an ability to stay organized, level-headed, and enthusiastic.  For Tina, despite the challenges, her profession is her calling.

    “I know […]

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  • Reincarnated Love: 3 Signs You’ve Had a Past Life Connection with Someone

    Have you ever met someone and felt that you’ve known them your entire life? Did you feel an immediate sense of deep harmony, that you’ve finally found a missing piece in your life?  If you’re lucky enough to find this strong connection with someone, you may have actually known this person over the course of […]

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  • The Beauty of Gratitude

    The New York Times.

    In a recent New York Times article, David Brooks writes about the importance and beauty of gratitude, and how it improves our lives and society in general. If you are working with your Higher Self, you will come to experience benefits of this emotion and in the process begin to appreciate […]

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