Author page: Nanette V. Hucknall

A Word from Our Founder Nanette Hucknall

A Word from Our Founder Nanette Hucknall

Hello, My name is Nanette Hucknall, and I am the founder and president of Higher Self Yoga. The concept of the Higher Self—the part inside each person that connects with the Source or God within—is a spiritual tradition that dates back thousands of years. It has been my life’s work to integrate this spiritual tradition seamlessly into my work as…

Walking in the Sun

Walking in the Sun

Q: Why does a walk in a sunny setting in nature help us to feel better when we are down? A. Walking in the garden, through a forest or on a beach helps us feel better due to the positive effects of the sun’s energy. As a ball of fiery energy, the sun truly directs the life of nature on…