Humans crave structure, and we perform at our best when our environment is organized and there are fewer things to focus on. When our mental or physical space is cluttered, we can become overwhelmed or paralyzed, unable to focus on any specific task.
“When you speak, the sound goes forth as vibrations in the subtle worlds. It produces good or negative vibrations depending on its content. If the sound is laughter, it produces millions of vibrations that resound in positive motion.” Nanette V. Hucknall, Founder of Higher Self Yoga The path to the Higher Self is one of discipline, study, and focus. No…
How do you view your body? Is it simply a collection of cells and tissue, an organic car that drives your consciousness around? Or is it a divine vessel as valuable as the soul itself? Different spiritual paths have a multitude of answers to this ancient question, but most practitioners would agree that the body is more than just simple…
The term “honeymoon period” is usually applied to the first stage of romantic relationships, but the concept of being smitten with a new development in one’s life can apply to anything, even spiritual practices. You may recall those early months or even years of personal discovery that accompany new teaching or practice. Perhaps you couldn’t wait to dive into a…
As spiritual practitioners, we are always working to grow and change. This inevitably means that through our own volition or through the forces that we may be facilitating on a subconscious level, we are purposely allowing our lives and our very selves, to be open to periods of transition. Times of transition require a close examination of the core aspects…
The path of Higher Self Yoga encourages us to connect with our Higher Selves for the purpose of enhancing our own self-awareness, promoting peace for all peoples, and creating positive change within our community. In recent years, the waves of crises facing the United States and the world have illuminated systemic injustices and sparked new conversations about how to engage…
When we are connected with our Higher Selves, we tap into the best possible version of ourselves and gain access to unique insights that were previously hidden to us.
As spiritual practitioners, we commit ourselves to practices, lifestyle choices, and courses of study that facilitate the growth of our interior being. There are, of course, incredible benefits to our spiritual practices, particularly meditation. This practice on its own has the power to improve our day-to-day well-being simply by allowing us to be more present. However, many wisdom traditions rely…
“We tend to think of happiness as something that only happens to us when certain conditions are met, but in reality, happiness is often a choice. When we simply allow ourselves to be happy regardless of our situation, we experience the unconditional joy of life and the Higher Self.” – Nanette V. Hucknall We’ve all heard the popular saying, “Attitude…