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A Word from Our Founder Nanette Hucknall

A Word from Our Founder Nanette Hucknall

Hello, My name is Nanette Hucknall, and I am the founder and president of Higher Self Yoga. The concept of the Higher Self—the part inside each person that connects with the Source or God within—is a spiritual tradition that dates back thousands of years. It has been my life’s work to integrate this spiritual tradition seamlessly into my work as…

Don’t Fight Fear — Walk with It

Don’t Fight Fear — Walk with It

We’re living through a rare time of global upheaval. While we can – and should – find moments of joy and gratitude, we must also acknowledge the existence of fear and uncertainty. Many of us have never encountered collective trauma of this magnitude. Many are experiencing overwhelming feelings of heartbreak, fear, depression, anxiety, and despair. And we’re scrambling to cope.…

Staying Mindful in Difficult Times

Staying Mindful in Difficult Times

In times of uncertainty and worry, we can often become even more disconnected from our Higher Selves. Our deepest wisdom and joy can be buried underneath a desire for the latest developments, and while it is our responsibility to ourselves, our families, and our neighbors to stay informed and safe, constant preoccupation with events beyond our control corrodes spiritual connection and dampens…

Meet Your Higher Self: An Introductory Guided Meditation

Meet Your Higher Self: An Introductory Guided Meditation

Communicating with the Higher Self is a practice of surrendering to our higher purpose. Because of its all-encompassing nature, communications with the Higher Self inherently offer us a sense of wholeness. Through meditation with the Higher Self, you no longer prioritize certain elements of your being over others. You are striking a balance between the unique singleness of your being…

4 Steps to Overcome Harmful, Unhealthy Expectations in Relationships

4 Steps to Overcome Harmful, Unhealthy Expectations in Relationships

Whether you are looking to grow spiritually or in your personal life, you’ll likely need to take an honest look at how expectations influence your relationships. To establish a closer connection with your Higher Self, your heart cannot be clouded by desires or expectations. In the same way, relationships cannot thrive under these conditions either. In a 2017 study conducted…

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