Author page: Manisha Priyadarshan

Find Your Higher Self: 5 Powerful Visual Meditation Techniques For New Meditators

Find Your Higher Self: 5 Powerful Visual Meditation Techniques For New Meditators

As you begin your journey in working with the Higher Self, it is important that you set aside time to reflect on your current state – physically, environmentally, and mentally. Without self-reflection, the insights gained throughout your practice cannot be used to their full potential and application within your daily life. The following reflective exercises will serve to help introduce…

3 Tips for Resolving Conflicts Using Your Higher Self

3 Tips for Resolving Conflicts Using Your Higher Self

Difficult conversations, situations, and even people are all a part of our normal day-to-day interactions. Unless we isolate ourselves from our community, misunderstandings and conflict are impossible to avoid. Thankfully, conflicts are not something that should be avoided. Conflicts in relationships often occur because certain behavior and actions need to be corrected, so avoiding conflict for the sake of preserving…

6 Ways to Navigate Difficult Conversations Using Your Higher Self

6 Ways to Navigate Difficult Conversations Using Your Higher Self

Mindfulness is a key tool when it comes to facilitating and engaging in difficult conversations. Disagreements and conflict can’t always be avoided, but with the help of our Higher Selves, we can become more in tune with our mind-body connection. We can improve our ability to identify when a conversation is becoming emotionally charged, leading to the rise of our…

Navigating Difficult Conversations with the Help of Your Higher Self: Conflicted Relationships

Navigating Difficult Conversations with the Help of Your Higher Self: Conflicted Relationships

Personalities differ amongst us all, and it is inevitable that we will find ourselves at odds with another person from time to time. Often, this is due to an inherent difference in core beliefs; conflicts are just more likely to arise when we pursue relationships with people whose beliefs and morals differ from ours. Sometimes the best-case scenario for both…

The Anxiety Economy – How You Can Find Relief for Free Through Meditation and Mindfulness

The Anxiety Economy – How You Can Find Relief for Free Through Meditation and Mindfulness

Close to 19% of the American population reported living with debilitating and constant fluctuations of anxiety last year. Due to a contentious political environment, constant media exposure, and an increasingly technological world, many people are unable to shrug off this quivering balance between the present and the future. This new trend of anxiety is very recent, as book stores like…

Working with the Higher Self, Decoded

Working with the Higher Self, Decoded

The Higher Self, Personified When you first begin working with the Higher Self, you might be unsure of what form It will take. How do you know if what you are seeing or experiencing is really the Higher Self? Rest assured, the Higher Self can be personified in many ways, and not all of them human in nature. The Higher…