As adults with well-established coping mechanisms and layers of learned behavior it can seem impossible to embark on the growth of refining one’s personality, but when are able to examine our true self, no easy task, that we can begin to shed the systems and uncover the truest version of ourselves.
As you begin to work with the Higher Self, you may feel unsure if you are actually making a true connection. Everyone approaches talking to your Higher Self in different ways.
Think about the last exciting big purchase you made. Something like a cutting-edge TV, a fancy new outfit, or a brand-new car. Whatever it was, you wanted it so badly you couldn’t go a day without thinking about it. Deep down, you knew that it would improve your life and make you happier, and you found yourself counting down the…
One of the greatest misconceptions about learning a new skill or discipline is that progress is a straight line from beginner to expert. You simply start, practice, and improve consistently. Then, after a certain amount of time, you become deeply proficient. Instead, the learning process is more like this: A spiritual journey is no different. The spiritual path is like…
Unconditional love comes from the heart with huge abundance and no limitations as to who should receive it.” – Nanette V. Hucknall, from her book, How to Live from Your Heart The season of Valentine’s Day is precious to some, inconsequential to others, and for many, a holiday to be avoided at all costs. The latter is a perfectly natural reaction.…
Humans crave structure, and we perform at our best when our environment is organized and there are fewer things to focus on. When our mental or physical space is cluttered, we can become overwhelmed or paralyzed, unable to focus on any specific task.
“When you speak, the sound goes forth as vibrations in the subtle worlds. It produces good or negative vibrations depending on its content. If the sound is laughter, it produces millions of vibrations that resound in positive motion.” Nanette V. Hucknall, Founder of Higher Self Yoga The path to the Higher Self is one of discipline, study, and focus. No…
How do you view your body? Is it simply a collection of cells and tissue, an organic car that drives your consciousness around? Or is it a divine vessel as valuable as the soul itself? Different spiritual paths have a multitude of answers to this ancient question, but most practitioners would agree that the body is more than just simple…
The term “honeymoon period” is usually applied to the first stage of romantic relationships, but the concept of being smitten with a new development in one’s life can apply to anything, even spiritual practices. You may recall those early months or even years of personal discovery that accompany new teaching or practice. Perhaps you couldn’t wait to dive into a…
As spiritual practitioners, we are always working to grow and change. This inevitably means that through our own volition or through the forces that we may be facilitating on a subconscious level, we are purposely allowing our lives and our very selves, to be open to periods of transition. Times of transition require a close examination of the core aspects…
The path of Higher Self Yoga encourages us to connect with our Higher Selves for the purpose of enhancing our own self-awareness, promoting peace for all peoples, and creating positive change within our community. In recent years, the waves of crises facing the United States and the world have illuminated systemic injustices and sparked new conversations about how to engage…
When we are connected with our Higher Selves, we tap into the best possible version of ourselves and gain access to unique insights that were previously hidden to us.