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4 Ways to Be an Ethical, Spiritual Consumer

4 Ways to Be an Ethical, Spiritual Consumer

The coronavirus pandemic continues to illustrate the inherent structural inequalities of our economy. In addition to mass unemployment, the closing of local store-fronts and restaurants threatens the existence of small businesses, and whole industries like travel and hospitality have ground to a halt. Millions of Americans are too financially vulnerable and unstable to participate in the economy that is disproportionately…

7 Steps For Turning Your Anger Into Righteous Indignation

7 Steps For Turning Your Anger Into Righteous Indignation

These days, it’s nearly impossible to read or watch the news without feeling angry, and for good reason. Economic, social, and racial injustice are running rampant in the world. You would have to have a heart made of stone to not feel your temperature rise when reading about police brutality, wealth disparity, and political oppression. Traditionally, anger is seen as…

Can crisis be a catalyst for transformation?

Can crisis be a catalyst for transformation?

If 2020 had a catch-phrase, it could easily be, “in these uncertain times.” While the year has so far been punctuated by a staggering stream of destabilizing events including everything from the Australian Bush Fires to Brexit, to a Global Pandemic and a Rally for Justice in the face of unchecked police brutality, in many ways, these moments are simply…

Staying Mindful in Difficult Times

Staying Mindful in Difficult Times

In times of uncertainty and worry, we can often become even more disconnected from our Higher Selves. Our deepest wisdom and joy can be buried underneath a desire for the latest developments, and while it is our responsibility to ourselves, our families, and our neighbors to stay informed and safe, constant preoccupation with events beyond our control corrodes spiritual connection and dampens…

How Meditation & Mindfulness Are Changing the Healthcare Sector Today

How Meditation & Mindfulness Are Changing the Healthcare Sector Today

Healthcare is a hot ticket debate in our country every year, especially given its connection to political platforms. We are constantly debating its cost and accessibility, as well as the treatments, medicines, and coverage. Our health comes before just about everything in our lives, so it only makes sense that people are concerned with their healthcare experience and outcomes. Considering…