Unconditional love comes from the heart with huge abundance and no limitations as to who should receive it.” – Nanette V. Hucknall, from her book, How to Live from Your Heart The season of Valentine’s Day is precious to some, inconsequential to others, and for many, a holiday to be avoided at all costs. The latter is a perfectly natural reaction.…
If you’ve already taken the first steps on your true spiritual journey, you’ve likely experienced moments of disorientation or distraction at the hands of powerful, demanding emotions. We often feel these emotions throughout the whole body, but we must feel and process them via the heart. Herein lies one of the many challenges for spiritual practitioners: how can we stay…
Listening to your heart’s wisdom is essential to progressing in your spiritual journey. We all know the feeling of having a moment with a friend or family member where we wish we could have had more strength to speak from the heart. When the heart is open, we become capable of the compassion, kindness, openness, and honesty we long to…
Yoga is a method of union with the Source. Different styles of yoga use different methods to make this connection. Unlike many types of yoga we’re familiar with in the West, this doesn’t have to be a physical practice. Higher Self Yoga’s method for this union is through connection to and communication with the inner Higher Self. The path to…