Meditation

Meet Your Higher Self: An Introductory Guided Meditation

Meet Your Higher Self: An Introductory Guided Meditation

Communicating with the Higher Self is a practice of surrendering to our higher purpose. Because of its all-encompassing nature, communications with the Higher Self inherently offer us a sense of wholeness. Through meditation with the Higher Self, you no longer prioritize certain elements of your being over others. You are striking a balance between the unique singleness of your being…

The Anxiety Economy – How You Can Find Relief for Free Through Meditation and Mindfulness

The Anxiety Economy – How You Can Find Relief for Free Through Meditation and Mindfulness

Close to 19% of the American population reported living with debilitating and constant fluctuations of anxiety last year. Due to a contentious political environment, constant media exposure, and an increasingly technological world, many people are unable to shrug off this quivering balance between the present and the future. This new trend of anxiety is very recent, as book stores like…

How Meditation & Mindfulness Are Changing the Healthcare Sector Today

How Meditation & Mindfulness Are Changing the Healthcare Sector Today

Healthcare is a hot ticket debate in our country every year, especially given its connection to political platforms. We are constantly debating its cost and accessibility, as well as the treatments, medicines, and coverage. Our health comes before just about everything in our lives, so it only makes sense that people are concerned with their healthcare experience and outcomes. Considering…

Connect With Your Higher Self
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