On the surface, university culture does not seem well suited to meditation. It’s full of all-nighters, parties, fleeting relationships, emotions, and high-stress work routines. It also doesn’t help that I’m a student filled with anxiety, and always feel as though I never have enough time. I am in my final year and am making time for meditation for the first…
“Finding My Higher Self” is a series of autobiographical pieces written by long-time practitioners of Higher Self Yoga. The stories chronicle their personal journeys, spiritual awakenings, and the discovery of their Higher Selves. * * * As far as I can remember, I’ve always been driven to seek greater knowledge and to better understand my purpose and myself. I would…