Self Improvement

Holding on to Wisdom: 8 Tips For Boosting Your Spiritual Memory

Holding on to Wisdom: 8 Tips For Boosting Your Spiritual Memory

Distraction is one of the defining themes of our time. Between text messages, intrusive ads, emails, pop-ups, and push notifications, our attention is a highly valued commodity being sought by friends, family, and corporations alike. Our attempt to juggle and multitask between the many things competing for our attention often means that tasks take longer to complete, and the quality…

The Vulnerability Model: How Psychosynthesis Can Change Our Approach to Grief, Fear, and Mortality

The Vulnerability Model: How Psychosynthesis Can Change Our Approach to Grief, Fear, and Mortality

The human vulnerability model described by Dr. Richard Schaub explains our often unconscious and yet basic fears of loss, grief, change, and ultimately, death itself. We all suffer the same predicament, yet it does not have to be our destiny. We have the power to change our outlook and understanding of life by connecting to our inner wisdom, our Higher…

4 Amazing Things That Happen When You Connect With Your Higher Self During Meditation

4 Amazing Things That Happen When You Connect With Your Higher Self During Meditation

Within each one of us, there is a seed of spirit, a pure energy waiting to be discovered. This energy is part of the Source, the cosmic consciousness that has been there since our birth (or before birth if you believe in reincarnation). This energy is also part of your individual Higher Self, a bridge between you and the universe.…

Enhance Your Intuition: 6 Quick Steps to Improve Decision Making

Enhance Your Intuition: 6 Quick Steps to Improve Decision Making

Most of us have heard that intuitive-based living can create natural alignments in our relationships, careers, and even our physical health. The emphasis on intuition is gaining traction in the scientific community as well, with plenty of studies laying the groundwork for a rational explanation for intuition and further demonstrating that our conscious thoughts represent a mere fraction of what…

7 Steps For Turning Your Anger Into Righteous Indignation

7 Steps For Turning Your Anger Into Righteous Indignation

These days, it’s nearly impossible to read or watch the news without feeling angry, and for good reason. Economic, social, and racial injustice are running rampant in the world. You would have to have a heart made of stone to not feel your temperature rise when reading about police brutality, wealth disparity, and political oppression. Traditionally, anger is seen as…

6 Things People Do Differently When They Connect With Their Intuition

6 Things People Do Differently When They Connect With Their Intuition

Intuition is about learning to listen to subtle signals. It’s about learning to value input from your heart regarding people, situations, and decisions in addition to valuing input from the mind. Whether you are naturally intuitive or have worked to cultivate this trait, those who listen to their gut approach life in a different (and more effective) way. Here are…