Every event in our life comes about as a result of outer circumstances and inner decision-making. Once you understand this simple truth, you will start to realize how old, deep-seated patterns of decision-making can affect the way you move through life. In other words, it’s not just about the decisions you make, but the way you unconsciously go about making…
A Higher Self coach is your guide and your teacher on the road of life. Think of your coach as a “triple-A” for life… wherever you are in your journey, a coach can meet you where you are, get you unstuck, and help you continue moving forward. A coach can help you with both spiritual and practical problems. This is…
We’ve all heard the saying that we become more like our parents as we age. The concept is so familiar that it recently became the theme for an entire commercial campaign by Progressive Insurance, in which the fake psychologist Dr. Rick tries to help new homeowners who are subconsciously adopting the behaviors of their parents. The premise makes for a…
Excerpted and Adapted from “The 15 Spiritual Impasses” found in Higher Self Yoga: Book One by Founder Nanette V. Hucknall. We know amazing things can happen when we connect with our Higher Selves, but this is not a journey that takes place overnight. It is a practice that supports you as you grow and evolve over time. In every journey,…
Intuition is about learning to listen to subtle signals. It’s about learning to value input from your heart regarding people, situations, and decisions in addition to valuing input from the mind. Whether you are naturally intuitive or have worked to cultivate this trait, those who listen to their gut approach life in a different (and more effective) way. Here are…
As we move forward on our spiritual path, we’re sure to encounter many obstacles. Some difficulties may appear plainly, easily recognized with clear pathways for how to address them. Other barriers may be harder to identify, and even harder to solve. The tendency to slip into spiritual bypassing, a state where we avoid or deflect our true feelings, is one…
Of all the negative emotions and habits we’ll learn to overcome, it’s hard to think of one more toxic, more volatile, and more capable of causing harm to yourself and others than the emotion of anger.
We are predictable creatures of habit, especially when it comes to our thoughts. Did you know that research has shown 95% of our thoughts are repetitive? What’s even more alarming is of those thoughts, close to 80% of them tend to be negative in nature, rooted in the survival instinct that forces us to constantly look over our shoulder and…
Moments for deep practice are essential for continuing our spiritual progress. For instance, carving out a time to explore one of the visualization techniques for conversing with your Higher Self, can offer experiences that range from the insightful to the profound. Of course, as spiritual practitioners, it is both our challenge and opportunity to integrate our practice into our daily…