Spirituality

Heart-Emotions vs. Heart-Energies: Knowing the Difference is Essential to Your Spiritual Growth

Heart-Emotions vs. Heart-Energies: Knowing the Difference is Essential to Your Spiritual Growth

If you’ve already taken the first steps on your true spiritual journey, you’ve likely experienced moments of disorientation or distraction at the hands of powerful, demanding emotions. We often feel these emotions throughout the whole body, but we must feel and process them via the heart. Herein lies one of the many challenges for spiritual practitioners: how can we stay…

Spiritual Oneness: What It Is, How To Reach It, and Why Humans Are Wired by Evolution to Seek It

Spiritual Oneness: What It Is, How To Reach It, and Why Humans Are Wired by Evolution to Seek It

A Note From the Author: In my previous blog on the benefits of Higher Self meditation, I briefly described the ultimate possibility of experiencing unity or oneness. It is here that I will expand on the knowledge of oneness, a concept that is fully supported by science. Throughout the text, I will use the words “oneness”, “unity”, and “unifying principle”…

Spirituality for Busy People: 7 Ways to Connect to the Higher Self During Everyday Life

Spirituality for Busy People: 7 Ways to Connect to the Higher Self During Everyday Life

Moments for deep practice are essential for continuing our spiritual progress.  For instance, carving out a time to explore one of the visualization techniques for conversing with your Higher Self, can offer experiences that range from the insightful to the profound. Of course, as spiritual practitioners, it is both our challenge and opportunity to integrate our practice into our daily…

Holding on to Wisdom: 8 Tips For Boosting Your Spiritual Memory

Holding on to Wisdom: 8 Tips For Boosting Your Spiritual Memory

Distraction is one of the defining themes of our time. Between text messages, intrusive ads, emails, pop-ups, and push notifications, our attention is a highly valued commodity being sought by friends, family, and corporations alike. Our attempt to juggle and multitask between the many things competing for our attention often means that tasks take longer to complete, and the quality…