A Guide to Using Spirituality in Modern Healthcare
How Meditation and the Higher Self Can Support Your Health Outcomes
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- Mindfulness and meditation increase emotional strength and decrease anxiety related to healthcare procedures.
- Spiritual beliefs can be a source of support and strength and have a positive impact by honoring our wellbeing and medical decisions.
- Guided visualization and imagery can provide a sense of peace, especially during overwhelming worry or stress.
- You can find an emotional freedom through working with the Higher Self.