“The Higher Self curriculum guides us towards the wisdom of our Higher Self. To support you on your spiritual journey during these uncertain times, we have made these robust guided experiences available completely free of charge. Together, we can continue our spiritual practice as a community and remain connected despite the distance between us”
—Nanette V. Hucknall, Founder & President Emeritus of Higher Self Yoga, Inc.
Navigating Difficult Conversation with the Higher Self: Tips for Mindfulness
Practicing Higher Self Yoga has put everyday life events into a more logical perspective. Rather than fighting against the natural flow of life, I have learned to feel nature’s current and to negotiate day-to-day obstacles so that they benefit not only me but others as well.
Higher Self-practice helped me strengthen my intuition and has given me important tools to deal with the stresses of life. I have deeper connections with the ones I love and strong intimacy with my fiance because of the heart connection Higher Self helped me to open and understand.
Through Higher Self Yoga, I have developed friendships and a support system. Working with my Higher Self has helped me in transforming my negative perceptions and improve on my positive qualities. Knowing myself better has enriched my life and I often say, “I can’t imagine my life without Higher Self Yoga.”